Adult Fitness - Royal Oak Recreation and Senior Services

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Adult Fitness

Aqua Zumba

AF2012 - Aqua Zumba, Wed, 8:00 pm Location: Royal Oak High School Fee: Res $64.00 / Non-Res $69.00 Start - End: 06/22/22 - 08/10/22 Days: Wed 8:00PM Age: All Grade: N/A Gender: All Info Share Register

Hatha Yoga

AF2007 - Hatha Yoga, Mon, 5:40 pm Location: Senior Community Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 04/18/22 - 06/27/22 Days: Mon 5:40PM Age: 13+ Grade: N/A Gender: All Info Share Register
AF2009 - Hatha Yoga, Wed, 5:40 pm Location: Senior Community Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 04/20/22 - 06/22/22 Days: Wed 5:40PM Age: 13+ Grade: N/A Gender: All Info Share Register
AF2010 - Hatha Yoga, Th, 7 pm Location: Senior Community Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 04/21/22 - 06/23/22 Days: Thu 7:00PM Age: 13+ Grade: N/A Gender: All Info Share Register

Royal Oak Fitness

FF2002 - Low Impact Workout, Thurs 6:20 pm Location: Senior Community Center Fee: Res $63.00 / Non-Res $68.00 Start - End: 06/30/22 - 08/25/22 Days: Thu 6:20PM Age: 15+ Grade: N/A Gender: All Info Share Register
FF2006 - 20/20/20 Fit Mix, Wed, 5:50 pm Location: Senior Community Center Fee: Res $63.00 / Non-Res $68.00 Start - End: 06/29/22 - 08/24/22 Days: Wed 5:50PM Age: 15+ Grade: N/A Gender: All Info Share Register
FF2010 - Total Body Cond, Tues 6:20 pm Location: Senior Community Center Fee: Res $56.00 / Non-Res $61.00 Start - End: 06/28/22 - 08/23/22 Days: Tue 6:20PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2013 - Mat Pilates Mon 6:20 pm Location: Senior Community Center Fee: Res $56.00 / Non-Res $61.00 Start - End: 06/27/22 - 08/22/22 Days: Mon 6:20PM Age: 15+ Grade: N/A Gender: All Info Share Register

Salter Senior Classes

SA6004 - Stretch & Strength, Mon, 11 am, June 6 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 06/06/22 - 07/18/22 Days: Mon 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA6005 - Stretch & Strength, Wed, 11 am, June 1 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 06/01/22 - 07/13/22 Days: Wed 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA6006 - Stretch & Strength, Fri, 11 am, June 3 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 06/03/22 - 07/15/22 Days: Fri 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA7001 - Stretch & Strength, Mon, 11 am, July 25 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 07/25/22 - 08/29/22 Days: Mon 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA7002 - Stretch & Strength, Wed, 11 am, July 20 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 07/20/22 - 08/24/22 Days: Wed 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA7003 - Stretch & Strength, Fri, 11 am, July 22 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 07/22/22 - 08/26/22 Days: Fri 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register

Senior Pilates

SA2301 - Senior Pilates, Tues, 11:45 am, July 5 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 07/05/22 - 08/23/22 Days: Tue 11:45AM Age: 18+ Grade: N/A Gender: All Info Share Register
SA2302 - Senior Pilates, Tues, 11:45 am, August 30 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 08/30/22 - 10/18/22 Days: Tue 11:45AM Age: 18+ Grade: N/A Gender: All Info Share Register
SA2303 - Senior Pilates, Tues, 11:45 am, May 10 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 05/10/22 - 06/28/22 Days: Tue 11:45AM Age: 18+ Grade: N/A Gender: All Info Share Register

Tactical Self Defense

AF2401 - Tactical Self Defense, Wed, 7:30 pm, June 22 Location: Salter Center Fee: Res $72.00 / Non-Res $77.00 Start - End: 06/22/22 - 08/10/22 Days: Wed 7:30PM Age: 15 - 99 Grade: N/A Gender: All Info Share Register

Tai Chi

AF2001 - Yang Style Part 1, Thurs, 6:30 pm Location: Salter Center Fee: Res $64.00 / Non-Res $69.00 Start - End: 06/23/22 - 08/11/22 Days: Thu 6:30PM Age: All Grade: N/A Gender: All Info Share Register
AF2004 - Yang Family Part 2-3 & 8 Energies Location: Senior Community Center Fee: Res $64.00 / Non-Res $69.00 Start - End: 06/21/22 - 08/23/22 Days: Tue 7:00PM Age: All Grade: N/A Gender: All Info Share Register
AF2201 - Yang Two-Person Part 1 & Push Hand Basic Circle Location: Senior Community Center Fee: Res $64.00 / Non-Res $69.00 Start - End: 06/21/22 - 08/23/22 Days: Tue 8:00PM Age: All Grade: N/A Gender: All Info Share Register
AF2202 - Chen Style Laojia Yilu Part 1 - 2 Location: Salter Center Fee: Res $64.00 / Non-Res $69.00 Start - End: 06/23/22 - 08/11/22 Days: Thu 7:30PM Age: All Grade: N/A Gender: All Info Share Register
AF2203 - Short Staff, Short Staff 2-Person Short Form Location: Salter Center Fee: Res $64.00 / Non-Res $69.00 Start - End: 06/23/22 - 08/11/22 Days: Thu 8:30PM Age: All Grade: N/A Gender: All Info Share Register
C1011 - Tai Chi Chen Style Location: Senior Community Center Fee: Res $56.00 / Non-Res $56.00 Start - End: 06/23/22 - 08/11/22 Days: Thu 9:15AM Age: All Grade: N/A Gender: All Info Share Register

Water Aerobics

AF2011 - Water Aerobics, Wed, 7 pm Location: Royal Oak High School Fee: Res $64.00 / Non-Res $69.00 Start - End: 06/22/22 - 08/10/22 Days: Wed 7:00PM Age: All Grade: N/A Gender: All Info Share Register

Yoga

SA2322 - Yoga, Tues, 1:15 pm, May 10 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 05/10/22 - 06/28/22 Days: Tue 1:15PM Age: 18+ Grade: N/A Gender: All Info Share Register
SA2323 - Yoga, Tues, 1:15 pm, July 5 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 07/05/22 - 08/23/22 Days: Tue 1:15PM Age: 18+ Grade: N/A Gender: All Info Share Register
SA2324 - Yoga, Tues, 1:15 pm, August 30 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 08/30/22 - 10/18/22 Days: Tue 1:15PM Age: 18+ Grade: N/A Gender: All Info Share Register