Adult Fitness - Royal Oak Recreation and Senior Services

Get active!

YearsMonths

New Courses

Starts between and

Starts between and

Toggle Advanced Search

Adult Fitness

Aqua Zumba

AF2012 - Aqua Zumba, Wed, 8:00 pm Location: Royal Oak Middle School Fee: Res $84.00 / Non-Res $89.00 Start - End: 01/09/19 - 03/27/19 Days: Wed 8:00PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register

Hatha Yoga

AF2007 - Hatha Yoga, Mon, 5:40 pm Location: Senior Community Center Fee: Res $98.00 / Non-Res $103.00 Start - End: 01/07/19 - 04/15/19 Days: Mon 5:40PM Age: 13+ Grade: N/A Gender: Co-Ed Info Share Register
AF2008 - Hatha Yoga, Mon, 7 pm Location: Senior Community Center Fee: Res $98.00 / Non-Res $103.00 Start - End: 01/07/19 - 04/15/19 Days: Mon 7:00PM Age: 13+ Grade: N/A Gender: Co-Ed Info Share Register
AF2009 - Hatha Yoga, Wed, 5:40 pm Location: Senior Community Center Fee: Res $98.00 / Non-Res $103.00 Start - End: 01/09/19 - 04/10/19 Days: Wed 5:40PM Age: 13+ Grade: N/A Gender: Co-Ed Info Share Register
AF2010 - Hatha Yoga, Th, 7 pm Location: Senior Community Center Fee: Res $98.00 / Non-Res $103.00 Start - End: 01/10/19 - 04/11/19 Days: Thu 7:00PM Age: 13+ Grade: N/A Gender: Co-Ed Info Share Register

Royal Oak Fitness

AF4000 - Yoga Nidra Workshop, Fri, March 8, 7:00 pm Location: Senior Community Center Fee: Res $20.00 / Non-Res $20.00 Start - End: 03/08/19 - 03/08/19 Days: Fri 7:00PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2002 - Low Impact Workout Oldies, Thurs 6:20 pm Location: Senior Community Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/10/19 - 03/21/19 Days: Thu 6:20PM Age: 16+ Grade: N/A Gender: Co-Ed Info Share Register
FF2005 - 20/20/20, Mon, 5:50 pm Location: Senior Community Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/07/19 - 03/25/19 Days: Mon 5:50PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2006 - 20/20/20, Wed, 5:50 pm Location: Senior Community Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/09/19 - 03/20/19 Days: Wed 5:50PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2010 - Total Body Cond, Tues 6:20 pm Location: Senior Community Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/08/19 - 03/19/19 Days: Tue 6:20PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2012 - Total Body Cond, Sat, 8:45 am Location: Salter Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/12/19 - 03/23/19 Days: Sat 8:45AM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2013 - Mat Pilates Mon 6:20 pm Location: Salter Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/07/19 - 03/25/19 Days: Mon 6:20PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2014 - Mat Pilates, Wed, 6:20 pm Location: Salter Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/09/19 - 03/20/19 Days: Wed 6:20PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2017 - Zumba, Th 7:30 pm Location: Senior Community Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/10/19 - 03/21/19 Days: Thu 7:30PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2021 - Yoga Basics +, Wed, 7:15 Location: Senior Community Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/09/19 - 03/20/19 Days: Wed 7:15PM Age: 14+ Grade: N/A Gender: Co-Ed Info Share Register
FF2025 - STRONG! Mon 7 pm Location: Senior Community Center Fee: Res $77.00 / Non-Res $82.00 Start - End: 01/07/19 - 03/25/19 Days: Mon 7:00PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register

Salter Senior Classes

SA2006 - Balance Training Fri 12:30 pm Jan 11 Location: Salter Center Fee: Res $25.00 / Non-Res $25.00 Start - End: 01/11/19 - 02/15/19 Days: Fri 12:30PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2007 - Balance Training Fri 12:30 pm March 8 Location: Salter Center Fee: Res $25.00 / Non-Res $25.00 Start - End: 03/08/19 - 04/12/19 Days: Fri 12:30PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2008 - Stretch&Strength, 1 day, March 4 Location: Salter Center Fee: Res $26.00 / Non-Res $26.00 Start - End: 03/04/19 - 04/08/19 Days: Mon 11:00AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2009 - Stretch&Strength 2 days March 4 Location: Salter Center Fee: Res $46.00 / Non-Res $46.00 Start - End: 03/04/19 - 04/08/19 Days: Mon 11:00AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2010 - Stretch&Strength 3 days March 4 Location: Salter Center Fee: Res $64.00 / Non-Res $64.00 Start - End: 03/04/19 - 04/08/19 Days: Mon 11:00AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2015 - Yoga, Thurs, 10:15 am, Jan 24 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 01/24/19 - 03/14/19 Days: Thu 10:15AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2016 - Stretch&Strength 1 day Jan 7 Location: Salter Center Fee: Res $26.00 / Non-Res $26.00 Start - End: 01/07/19 - 02/25/19 Days: Mon 11:00AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2017 - Stretch&Strength 2 days Jan 7 Location: Salter Center Fee: Res $46.00 / Non-Res $46.00 Start - End: 01/07/19 - 02/25/19 Days: Mon 11:00AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
SA2018 - Stretch&Strength 3 days Jan 7 Location: Salter Center Fee: Res $64.00 / Non-Res $64.00 Start - End: 01/07/19 - 02/25/19 Days: Mon 11:00AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register

Senior Pilates

SA2301 - Senior Pilates, Tues, 11:45 am, Jan 22 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 01/22/19 - 03/12/19 Days: Tue 11:45AM Age: 18+ Grade: N/A Gender: Co-Ed Info Share Register

Tactical Self Defense

AF2401 - Tactical Self Defense, Jan 16, Wed, 7:30 pm Location: Salter Center Fee: Res $72.00 / Non-Res $77.00 Start - End: 01/16/19 - 03/06/19 Days: Wed 7:30PM Age: 15 - 99 Grade: N/A Gender: Co-Ed Info Share Register

Tai Chi

AF2001 - Tai Chi Sect 1 of 103, Mon, 6:30 pm Location: Churchill Comm Education Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 01/07/19 - 03/25/19 Days: Mon 6:30PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
AF2002 - Tai Chi Sect 2- 3 of 103, Mon, 7:30 pm Location: Churchill Comm Education Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 01/07/19 - 03/25/19 Days: Mon 7:30PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
AF2003 - Short Staff & Long Staff, Mon, 8:30 pm Location: Churchill Comm Education Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 01/07/19 - 03/25/19 Days: Mon 8:30PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
AF2004 - Push Hands & 8 Energy, Thurs 7:30 pm Location: Churchill Comm Education Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 01/10/19 - 03/14/19 Days: Thu 7:30PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
AF2006 - Push Hands Beg, Thurs 6:30 (taught by Brian B) Location: Churchill Comm Education Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 01/10/19 - 03/14/19 Days: Thu 6:30PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
C1003 - Tai Chi Basic Location: Senior Community Center Fee: Res $66.00 / Non-Res $66.00 Start - End: 01/10/19 - 03/21/19 Days: Thu 9:15AM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register
*SA2013 - Chen Style Cont, Tues, 10:30 new time Location: Salter Center Fee: Res $72.00 / Non-Res $72.00 Start - End: 01/08/19 - 03/26/19 Days: Tue 10:30AM Age: All Ages Grade: N/A Gender:** Co-Ed Info Share Register

Water Aerobics

AF2011 - Water Aerobics, Wed, 7 pm Location: Royal Oak Middle School Fee: Res $84.00 / Non-Res $89.00 Start - End: 01/09/19 - 03/27/19 Days: Wed 7:00PM Age: All Ages Grade: N/A Gender: Co-Ed Info Share Register

Yoga

SA2320 - Yoga, Tues, 1:15 pm, Jan 22 Location: Salter Center Fee: Res $36.00 / Non-Res $36.00 Start - End: 01/22/19 - 03/12/19 Days: Tue 1:15PM Age: 18+ Grade: N/A Gender: Co-Ed Info Share Register