Adult Fitness - Royal Oak Recreation and Senior Services

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Adult Fitness

Aqua Zumba

AF2012 - Aqua Zumba, Wed, 8:00 pm Location: Royal Oak Middle School Fee: Res $63.00 / Non-Res $68.00 Start - End: 04/12/23 - 06/07/23 Days: Wed 8:00PM Age: All Grade: N/A Gender: All Info Share Register

Hatha Yoga

AF2007 - Hatha Yoga, Mon, 5:40 pm Location: Senior Community Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 04/10/23 - 06/19/23 Days: Mon 5:40PM Age: 13+ Grade: N/A Gender: All Info Share Register
AF2009 - Hatha Yoga, Wed, 5:40 pm Location: Senior Community Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 04/12/23 - 06/14/23 Days: Wed 5:40PM Age: 13+ Grade: N/A Gender: All Info Share Register
AF2010 - Hatha Yoga, Th, 7 pm Location: Senior Community Center Fee: Res $80.00 / Non-Res $85.00 Start - End: 04/13/23 - 06/15/23 Days: Thu 7:00PM Age: 13+ Grade: N/A Gender: All Info Share Register

Royal Oak Fitness

FF2002 - Low Impact Workout, Thurs 6:20 pm Location: Senior Community Center Fee: Res $49.00 / Non-Res $54.00 Start - End: 04/27/23 - 06/15/23 Days: Thu 6:20PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2005 - 20/20/20 Fit Mix, Mon, 5:50 pm Location: Senior Community Center Fee: Res $49.00 / Non-Res $54.00 Start - End: 04/17/23 - 06/05/23 Days: Mon 5:50PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2006 - 20/20/20 Fit Mix, Wed, 5:50 pm Location: Senior Community Center Fee: Res $56.00 / Non-Res $61.00 Start - End: 04/19/23 - 06/14/23 Days: Wed 5:50PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2010 - Total Body Cond, Tues 6:20 pm Location: Senior Community Center Fee: Res $63.00 / Non-Res $68.00 Start - End: 04/18/23 - 06/13/23 Days: Tue 6:20PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2012 - Total Body Cond, Sat, 8:45 am Location: Salter Center Fee: Res $42.00 / Non-Res $47.00 Start - End: 04/22/23 - 06/03/23 Days: Sat 8:45AM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2013 - Mat Pilates Mon 6:20 pm Location: Salter Center Fee: Res $49.00 / Non-Res $54.00 Start - End: 04/17/23 - 06/05/23 Days: Mon 6:20PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2014 - Mat Pilates, Wed, 6:20 pm Location: Salter Center Fee: Res $56.00 / Non-Res $61.00 Start - End: 04/26/23 - 06/14/23 Days: Wed 6:20PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2021 - Yoga Basics +, Tues, 7:30 pm Location: Senior Community Center Fee: Res $63.00 / Non-Res $68.00 Start - End: 04/18/23 - 06/13/23 Days: Tue 7:30PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2025 - Boot Camp Body Blast Mon 7 pm Location: Senior Community Center Fee: Res $49.00 / Non-Res $54.00 Start - End: 04/17/23 - 06/05/23 Days: Mon 7:00PM Age: 14+ Grade: N/A Gender: All Info Share Register
FF2026 - Zumba Gold Toning, Thurs, 7:30 pm Location: Senior Community Center Fee: Res $49.00 / Non-Res $54.00 Start - End: 04/27/23 - 06/15/23 Days: Thu 7:30PM Age: 14+ Grade: N/A Gender: All Info Share Register

Salter Senior Classes

SA6004 - Stretch & Strength, Mon, 11 am, March 6 Location: Salter Center Fee: Res $48.00 / Non-Res $48.00 Start - End: 03/06/23 - 04/24/23 Days: Mon 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA6010 - Stretch & Strength, Mon, 11 am, May 1 Location: Salter Center Fee: Res $48.00 / Non-Res $48.00 Start - End: 05/01/23 - 06/26/23 Days: Mon 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA6011 - Stretch & Strength, Wed, 11 am, May 10 Location: Salter Center Fee: Res $48.00 / Non-Res $48.00 Start - End: 05/10/23 - 06/28/23 Days: Wed 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register
SA6012 - Stretch & Strength, Fri, 11 am, May 12 Location: Salter Center Fee: Res $48.00 / Non-Res $48.00 Start - End: 05/12/23 - 06/30/23 Days: Fri 11:00AM Age: 35+ Grade: N/A Gender: All Info Share Register

Senior Pilates

SA2303 - Senior Pilates, Tues, 11:45 am, May 2 Location: Salter Center Fee: Res $40.00 / Non-Res $40.00 Start - End: 05/02/23 - 06/20/23 Days: Tue 11:45AM Age: 18+ Grade: N/A Gender: All Info Share Register

Tactical Self Defense

AF2401 - Tactical Self Defense, Wed, 7:30 pm Location: Salter Center Fee: Res $72.00 / Non-Res $77.00 Start - End: 04/19/23 - 06/07/23 Days: Wed 7:30PM Age: 15 - 99 Grade: N/A Gender: All Info Share Register
AF2402 - Tactical Self Defense, Wed, 7:30 pm Location: Salter Center Fee: Res $54.00 / Non-Res $59.00 Start - End: 03/01/23 - 04/05/23 Days: Wed 7:30PM Age: 15 - 99 Grade: N/A Gender: All Info Share Register

Tai Chi

AF2001 - Traditional Hand Form-Beginner, Mon 6:30 pm Location: Keller School Fee: Res $64.00 / Non-Res $69.00 Start - End: 04/10/23 - 06/05/23 Days: Mon 6:30PM Age: All Grade: N/A Gender: All Info Share Register
AF2002 - Yang Style 49 Form Cont, Mon 7:30 pm Location: Keller School Fee: Res $64.00 / Non-Res $69.00 Start - End: 04/10/23 - 06/05/23 Days: Mon 7:30PM Age: All Grade: N/A Gender: All Info Share Register
AF2003 - Push Hand, Mon 8:30 pm Location: Keller School Fee: Res $64.00 / Non-Res $69.00 Start - End: 04/10/23 - 06/05/23 Days: Mon 8:30PM Age: All Grade: N/A Gender: All Info Share Register
AF2004 - Chen Style Laojiu Yilu Cont, Thurs 7:30 pm Location: Keller School Fee: Res $64.00 / Non-Res $69.00 Start - End: 04/13/23 - 06/01/23 Days: Thu 7:30PM Age: All Grade: N/A Gender: All Info Share Register
AF2005 - Saber & Sword, Thurs 8:30 pm Location: Keller School Fee: Res $64.00 / Non-Res $69.00 Start - End: 04/13/23 - 06/01/23 Days: Thu 8:30PM Age: All Grade: N/A Gender: All Info Share Register
AF2006 - Hand Form Beginner 2, Thurs 6:30 Location: Keller School Fee: Res $64.00 / Non-Res $69.00 Start - End: 04/13/23 - 06/01/23 Days: Thu 6:30PM Age: All Grade: N/A Gender: All Info Share Register
C1012 SP - Tai Chi Chen Style with Han Location: Senior Community Center Fee: Res $56.00 / Non-Res $56.00 Start - End: 04/06/23 - 05/25/23 Days: Thu 9:15AM Age: All Grade: N/A Gender: All Info Share Register

Water Aerobics

AF2011 - Water Aerobics, Wed, 7 pm Location: Royal Oak Middle School Fee: Res $63.00 / Non-Res $68.00 Start - End: 04/12/23 - 06/07/23 Days: Wed 7:00PM Age: All Grade: N/A Gender: All Info Share Register

Yoga

SA2322 - Yoga, Tues, 1:15 pm, March 7 Location: Salter Center Fee: Res $40.00 / Non-Res $40.00 Start - End: 03/07/23 - 04/25/23 Days: Tue 1:15PM Age: 18+ Grade: N/A Gender: All Info Share Register
SA2323 - Yoga, Tues, 1:15 pm, May 2 Location: Salter Center Fee: Res $40.00 / Non-Res $40.00 Start - End: 05/02/23 - 06/20/23 Days: Tue 1:15PM Age: 18+ Grade: N/A Gender: All Info Share Register